Helping you find balance & ease in your body           919.864.2233

Integrative Massage & Bodywork Therapy

hot stone massage downtown pittsboro

Whole Body Health Care

Relaxation is not a luxury... it is effective preventative healthcare. Especially during a pandemic! Stress engages our sympathetic nervous system, better know as "fight, flight, or freeze" response. The body needs to be in a parasympathetic state or "rest and digest" in order to perform many vital funtions. Massage is an excellent way to engage this relaxation response to allow the body to heal and repair itself, while releasing muscular tension. Experience the bliss of a hot stone massage and guided breakthwork to deeply relax and renew!

 

Relief from Chronic Pain

As we use our bodies, we develop neuromuscular patterns that compensate for an injury or weakness in the body. Often, this pattern become a engrained in us long after it is necessary. Over time, this can cause overuse, structural misalignments, and chronic pain. The good news is, through bodywork combined with increased body awareness and customized stretches, these patterns can be replaced with proper alignment and healthy movements. Learn about the healing modalities and services that I offer.

COVID Vaccination

I am fully vaccinated, boosted, and will be receiving my second booster late July 2022. We can enjoy mask-free sessions!

 

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Nice Words from Great People

If I could give 6 or 7 stars, they'd be there!, Allison B. says: I've been getting therapeutic massages for over 10 years, and Jaime is by far the best there is. I got my first massage from Jaime as a present to myself for finishing a marathon, and I'll be going back for many more. As a student, I'm highly concerned with value for my money. Jaime's prices are unbeatable and her massages would be worth twice the money! Go make your appointment...

 

Jaime Chandra Kozlowski
Licensed Massage and Bodywork Therapist

Office: 1:11 Art and Healing Space - 3409 University Drive, Durham, NC 27707

Professional Member & Insured by Associated Bodywork and Massage Professionals
Licensed in North Carolina LMBT #7777
Fully vaccinated and boosted!

Certifications:

  • Integrative Reflexologist
  • Bodywork for PTSD, Depression, and Anxiety
  • Thai Yoga Massage
  • Alignment-based Yoga Instructor
  • Hot Stone Massage
  • Restorative Yoga
  • Reiki (Energy Work)